I am so excited about My Gym at the discovery Mall.  Its an award winning children's fitness center that is in over 25 countries. Being a working mom with two kids, I alw...

After I finished my work for the day, I was back at home thinking of my responsibilities and the pressures of my job. What I really needed was to refresh my mind and take...

Last week, I went with a friend of mine to check out Flex since it was about time for me to join a gym class. I’ve been to Flex before but not since they’ve expanded, and...

The luxurious, recreational catamaran is capable of safely reaching top speeds near 200 km/h, and features modern hull and interior designs, superb performance, cutting...